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Win Today with Christopher Cook

Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth.
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Win Today with Christopher Cook
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Jun 13, 2018
What if you could rediscover and unlock your unique design--the brilliantly original way you think, feel, relate, and make choices. And as a result, you’d be free from comparison, envy, and jealousy, which sink us into depression and actually destroy brain tissue. What if you could actually rewire your brain to function the healthy state in which it was designed? Well, today, you’re going to learn how, through our guest, bestselling author and speaker, Dr. Caroline Leaf. After today’s conversation, you’re going to learn how to become aware of what's going on in your own mind and body, to lean in to your own experience rather than trying to forcefully change it, and even learn how to redefine what success means to you. What will be the result? You will be released from the suffocating box of unhealthy expectations, and in turn embrace your true identity and develop a clear sense of divine purpose in your life. Knowing and understanding your identity empowers your choices. Unlocking your true identity quotient is not optional--it is essential. Connect with Dr. Leaf on YouTube Dr. Leaf's Featured Resources There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential. Buy The Perfect You: A Blueprint for Identity now! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life. Buy Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health now! About Dr. Caroline Leaf Dr. Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology and a BSc Logopaedics specializing in cognitive and metacognitive neuropsychology. Since the early 1980‘s she has researched the Mind-Brain connection and did some of the initial research back in the late 80's showing the neuroplasticity of the brain. During her years in clinical practice and her work with thousands of underprivileged teachers and students in SA and Africa as a Communication Pathologist and cognitive neuroscientist, she developed an original theory of how we think as well as tools and processes that have transformed the lives of patients with Traumatic Brain Injury (TBI) and chroni...
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