What does it mean to have the courage to show-up fully present as our true selves in a culture that celebrates the airbrushed, cookie-cutter digital life and creates silos of self-protection and self-promotion against those we don’t know, like, or understand? Find-out today by joining my conversation with Ryan O’Neal, otherwise known as “Sleeping at Last." Connect with Sleeping at Last Website Instagram Twitter Spotify YouTube The Sleeping at Last Podcast Enneagram Resources Chris Heuertz’ life was forever changed after he learned about the enneagram 15 years ago, and since then he has trained under some of the great living Enneagram masters including Father Richard Rohr, Russ Hudson, Marion Gilbert, and Helen Palmer. Today he leads enneagram workshops all over the world. Join Chris as he shows you how this ancient tool can help you awaken to the gifts God has given you, find freedom from your personal patterns of sin and fear, and grow in acceptance of your identity as you grow with God. The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth is a trustworthy, richly insightful guide to finding yourself in the enneagram’s 9-type profiles, and applying this practical wisdom to transform your life. Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. The enneagram offers a bright path to cutting through the internal clutter and finding our way back to God and to our true identity as God created us. Buy The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth now. Ignorance is bliss―except in self-awareness. What you don't know about yourself can hurt you and your relationships―and maybe even how you make your way in the world. It can also keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You: An Enneagram Journey to Self-Discovery Ian Morgan Cron and Suzanne Stabile forge a unique approach―a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of God and of ourselves. Funny and filled with stories, this book allows you to understand more about each of the Enneagram types, keeping you turning the pages long after you have read the chapter about yourself. Beginning with changes you can start making today, the wisdom of the Enneagram can help you get on the road that will take you further along into who you really are―leading you into places of spiritual discovery you would never have found on your own, and paving the way to the wiser, more compassionate person you want to become. Buy The Road Back to You: An Enneagram Journey to Self-Discovery now. Review “Win Today” Click here to read the ratings, or even better, please leave me a rating and review on iTunes. Your rating will help the podcast get noticed and positioned on iTunes. What Listeners Are Saying… “So great to find a podcast that is both encouraging and challenging! It is professionally produced, yet still has an informal feel like I’m hanging out with Chris… And frankly, I’d love to hang out with him! I really appreciate his heart and have been able to apply many of his topics in my life to help me grow professionally, physically, and relationally. A+!”

One of the most important decisions you’ll ever need to make is the decision to step outside your comfort zone. Why? Because just beyond it lies your purpose. But for a lot of people, the thought of stepping into the unknown is paralyzing because of past disappointment and an underlying motivation of fear. Today, we’re placing the bullseye on that target and pulling the trigger with Christy Wright, host of Business Boutique, and key personality with Dave Ramsey’s team. Christy is going to share her own experiences of stepping past the familiar and into a life of risk that has resulted in living out her purpose and helping a lot of people. Buy the Book There is a movement of people stepping into their God-given gifts to make money doing what they love. If you're ready to join them, this is your handbook that will take the ideas in your head and the dream in your heart and turn them into action. Buy Business Boutique now!   About Christy Wright Christy Wright is the #1 national best-selling author of Business Boutique, host of the Business Boutique Podcast, a Certified Business Coach and a Ramsey Personality with a passion for equipping women with the knowledge and steps they need to successfully run and grow a business. Since joining Ramsey Solutions in 2009, she has spoken to thousands across the country at women's conferences, national business conferences, Fortune 500 companies and her own sold-out live events. Connect with Christy Instagram and Twitter Facebook ChristyWright.com Review “Win Today” Click here to read the ratings, or even better, please leave me a rating and review on iTunes. Your rating will help the podcast get noticed and positioned on iTunes. What Listeners Are Saying… “So great to find a podcast that is both encouraging and challenging! It is professionally produced, yet still has an informal feel like I’m hanging out with Chris… And frankly, I’d love to hang out with him! I really appreciate his heart and have been able to apply many of his topics in my life to help me grow professionally, physically, and relationally. A+!”

John Eldredge said, “I’ll guarantee you something. When you are in the midst of serious heartache, trauma, and disappointment, you can have God or you can have understanding.” Today, we’re talking all about the root causes of regret, cynicism, and defeat through the lens of unresolved disappointment, with John. But we’re not stopping there. We’re diving in to the antidote, real hope. We’ll also explore how men and women process these situations differently and why putting on the “Christianese” packaging does nothing but insulate our hearts from the Healer Himself. Buy the Book This revolutionary book about our future is based on the simple idea that, according to the Bible, heaven is not our eternal home--the New Earth is. As Jesus says in the gospel of Matthew, the next chapter of our story begins with "the renewal of all things," by which he means the earth we love in all its beauty, our own selves, and the things that make for a rich life: music, art, food, laughter and all that we hold dear. Everything shall be renewed "when the world is made new." More than anything else, how you envision your future shapes your current experience. If you knew that God was going to restore your life and everything you love any day; if you believed a great and glorious goodness was coming to you--not in a vague heaven but right here on this earth--you would have a hope to see you through anything, an anchor for your soul, "an unbreakable spiritual lifeline, reaching past all appearances right to the very presence of God" (Hebrews 6:19). Most Christians (most people for that matter) fail to look forward to their future because their view of heaven is vague, religious, and frankly boring. Hope begins when we understand that for the believer nothing is lost. Heaven is not a life in the clouds; it is not endless harp-strumming or worship-singing. Rather, the life we long for, the paradise Adam and Eve knew, is precisely the life that is coming to us. And that life is coming soon. Buy All Things New: Heaven, Earth, and the Restoration of Everything You Love now. There is a path leading to authentic manhood, cut by men who have gone before us, sons following in the footsteps of their fathers, generation after generation. There are perils along the trail, even disasters? All the more reason to rely on the guidance of a Father who has gone before. But in an age when true fathers are in short supply, how do you find the path to manhood? How do you steer clear of the dangers? In Fathered by God: Learning What Your Dad Could Never Teach You, John Eldredge calls men back to a simple and reassuring truth: God is our Father. In life's trials and triumphs, God is initiating boys and men through the stages of manhood from Beloved Son to Cowboy to Warrior to Lover to King to Sage. Fathered by God maps out the path of manhood? Not more rules, not another list of principles, not formulas, but a sure path men have followed for centuries before us. Find that path and become the man God sees in you. Every man was once a boy.  And every little has dreams, big dreams, dreams of being the hero, of beating the bad guys, of doing daring feats and rescuing the damsel in distress. Every little girl has dreams, too: of being rescued by her prince and swept up into a great adventure, knowing that she is the beauty. But what happens to those dreams when we grow up? Walk into most churches, have a look around, and ask yourself: What is a Christian man?  Without listening to what is said, look at what you find there. Most Christian men are bored. John Eldredge revises and updates his best-selling, renowned Christian classic, Wild at Heart, and in it invites men to recover their masculine heart, defined in the image of a passionate God. And he invites women to discover the secret of a man’s soul and to delight in the strength and wildness men were created to offer. About John Eldredge John Eldredge is an author (you probably figured that out),

Anxiety and depression affect millions of people each day in America. In this episode, Nurse Practitioner, Julie Winter, joins us to discuss anxiety, depression, and wholeness from a practical medical perspective. You'll learn strategies to understand how your feelings affect your thinking (and vice versa), when to call upon medical help, and how to pursue a lifestyle of wholeness, body, soul, and spirit. Buy the Book Is your life defined by joy? So many people miss out on experiencing consistent joy in their lives because the toxic thoughts they embrace open doors to anxiety and depression. In ReNew: Breaking Free from Negative Thinking, Anxiety, and Depression, Julie Winter leads you through the Biblical solution: Renewing your mind. Discover how your thoughts can determine the measure of joy you experience and the level of victory you achieve. Through easy-to read, powerful chapters, you will learn to: Break agreement with toxic thinking by learning how to take your thoughts captive and surrender them to Christ Understanding the three “trees of your mind” and protect yourself from poisonous trees of unbelief and unforgiveness Receive healing by releasing forgiveness Keep your thought life healthy, nourished, and destiny-focused Sustain joy through a correct view of your identity in Christ Wear the Armor of God and use each item to dismantle lies aimed at your destiny Activate the power of declaring Scripture, remembering testimonies, and releasing thanksgiving Break free from shame, guilt and other strongholds that the enemy uses to keep you in bondage Buy ReNew: Breaking Free from Negative Thinking, Anxiety, and Depression now. Review “Win Today” Click here to read the ratings, or even better, please leave me a rating and review on iTunes. Your rating will help the podcast get noticed and positioned on iTunes. What Listeners Are Saying… “So great to find a podcast that is both encouraging and challenging! It is professionally produced, yet still has an informal feel like I’m hanging out with Chris… And frankly, I’d love to hang out with him! I really appreciate his heart and have been able to apply many of his topics in my life to help me grow professionally, physically, and relationally. A+!”

Emotional health is important. And even more importantly is our spiritual health. But even if we’re taking care of both of those areas of life, we cannot ignore our physical health. And too many Americans, maybe you, feel sick, tired, worn-out, and even depressed. We’ve talked about this before, but my own life is proof that diet and lifestyle changes, amidst emotional and spiritual healing have accelerated my own journey to wholeness. Here’s truth: what we eat is important. Period. In an overly processed, industrialized culture, who knows if we’re actually getting nutrient-dense food in our regular diet. Today, New York Times bestselling author, Jordan Rubin, is here. And today, we’re going to uncover the culprits to many physical ailments, as well as help jumpstart a plan to making better choices for your body, and those in your family. Buy the Book Today, Jordan Rubin is a doctor of naturopathic medicine and founder of Garden of Life® and Ancient Nutrition. But at the age of 19, Jordan was diagnosed with Crohn’s disease—an incurable digestive ailment. In one of the most dramatic natural healing stories ever told, Jordan discovered a natural path to complete healing and sustained health. In this updated and expanded edition of Patient Heal Thyself (originally published in 2002), Jordan Rubin shares his monumental discoveries, teaching you how to take control of your own health and unlock your body’s phenomenal healing potential. In this book, you’ll discover… How the body can overcome virtually any health challenge by following the Maker’s Diet The key to attaining and maintaining vibrant health lies in your gastrointestinal tract Which specific foods, not found in our modern diet, hold the key to healing a wide range of health conditions Complete protocols for diet and nutritional supplements The simple, life-changing strategies and ancient principles found in this book can help you chart a path for wholeness. Get in the driver’s seat and take control of your health journey today! BuyPatient Heal Thyself: A Remarkable Health Program Combining Ancient Wisdom with Groundbreaking Clinical Researchk now. About Jordan Rubin Jordan S. Rubin is the founder of Garden of Life a co-founder of Ancient Nutrition, a health and wellness company that empowers people to attain extraordinary health. He has earned degrees in naturopathic medicine, nutrition, and natural therapies. Rubin has written three books and has appeared on more than 300 TV and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals. Review “Win Today” Click here to read the ratings, or even better, please leave me a rating and review on iTunes. Your rating will help the podcast get noticed and positioned on iTunes. What Listeners Are Saying… “So great to find a podcast that is both encouraging and challenging! It is professionally produced, yet still has an informal feel like I’m hanging out with Chris… And frankly, I’d love to hang out with him! I really appreciate his heart and have been able to apply many of his topics in my life to help me grow professionally, physically, and relationally. A+!"

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential. Knowing and understanding your identity empowers your choices. Unlocking your true identity quotient is not optional--it is essential. Connect with Dr. Leaf on YouTube Dr. Leaf's Featured Resources Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential. Buy Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life now. There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential. Buy The Perfect You: A Blueprint for Identity now! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts ...