This week is going to be fun. Levi and Jennie Lusko are here and I'm excited to talk to them about rejecting passivity in relationships, prolonged adolescence in men, how to suffer together in crisis within a marriage, and their keys to intimacy. This is Levi's fifth time on the podcast, but having Jennie here, too, is a real treat, so I hope you lean in with curiosity and receptivity. Levi Lusko is the lead pastor of Fresh Life Church, a multi-site church in Montana, Wyoming, Utah, and Oregon which he and his wife, Jennie, pioneered in 2007. He is also a public speaker and the author of six books. Jennie is also a speaker and a prolific author in her own right. Together, they have five children.
Dive Deeper:
If you enjoy this episode with Levi and Jennie, I'm sure you'll also enjoy the following:
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Episode Links:
Levi and Jennie’s Website | Levi's Instagram | Jennie's Instagram | Facebook | YouTube | Buy Levi and Jennie's Marriage Devotional
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This week, my good friend, a professional counselor, Debra Fileta, joins us to talk about why we are not self-healers. We're also going to explore our trigger-avoidant culture, the need to reject passivity, and what it really takes to reset our emotional health. Debra is a Licensed Professional Counselor specializing in dating, marriage, and relationship issues, along with a spectrum of mental health disorders. She’s also the author of several books and the host of the Love + Relationships Podcast, a hotline-style show where people call in to get their relationship questions answered! Her popular relationship advice blog TrueLoveDates.com reaches millions of people each year with the message of healthy relationships!
Dive Deeper:
If you enjoy this episode with Debra, I'm sure you'll also enjoy the following:
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Episode Links:
Debra’s Website | Instagram | Facebook | Buy Debra's latest book on Amazon!
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This week's show partners:
Get LMNT and a free gift with your purchase here!
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This week is week four of our series, [heal.], and today, Dr. Ian Smith is joining us to talk about metabolic flexibility, why it's important to take your muscles to failure in strength training, why you need more stress on your body, and four keys to experiencing better sleep. Dr. Ian K. Smith is a number one New York Times bestselling author and is a graduate of Harvard, Columbia, and the University of Chicago. Additionally, he is the medical contributor and cohost of The Rachael Ray Show.
Dive Deeper:
If you enjoy this episode with Dr. Ian, I'm sure you'll also enjoy the following:
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Episode Links:
Dr. Ian's Website | Instagram | Facebook | Get Dr. Ian Smith's book on Amazon!
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Join the conversation wherever hashtags are welcome using #WinTodayShow.
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This week's show partners:
Get LMNT and a free gift with your purchase here!
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This week, Dr. Anna Lembke, a respected psychiatrist from Stanford University is back. This week, she'll unpack how victim narratives are built and why empathy has been taken too far. She'll also teach us why many people are afraid of radical honesty, and why the nuclear family is absolutely critical for emotional development. Dr. Anna Lembke is a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice.
Dive Deeper:
If you enjoy this episode with Dr. Lembke, I'm sure you'll also enjoy the following:
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Episode Links:
Dr. Lembke's Website | Get Dr. Lembke's book on Amazon!
Subscribe to #WinTodayShow on YouTube.
Join the conversation wherever hashtags are welcome using #WinTodayShow.
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This week's show partners:
Get LMNT and a free gift with your purchase here!
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