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Win Today with Christopher Cook

Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth.
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Archives
Now displaying: March, 2020
Mar 27, 2020

Today’s conversation offers an invitation amidst this frenetic time in culture. And the invitation is to answer this question: “Are you a problem or are you a solution?” When it seems like days are piling atop one another and there’s nothing to do, who are you becoming? You see the point of designing our roadmap to wholeness doesn’t end with ourselves, but instead, aims your life at being a solutions-provider to a world desperate for answers to life’s daily challenges. And that’s the conversation I had with one of my closest friends, Drew Neal. Please lean-in to this conversation with an open ear and a ready heart. It could change…everything.

Episode Links:

Drew’s Website | FacebookInstagram

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Sign-up for the FREE 31-day course, #YourRoadmapToWholeness here.

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Mar 25, 2020

Today, we’re stepping into Katherine and Jay Wolf’s story, which began when Katherine experienced a debilitating stroke 12 years ago. Coming out of that were a lot of questions, post-traumatic stress, and a myriad of complications. But also, an opportunity. We’re going to talk about what hope really is, how shame manifests in men and women differently, how to walk through post-traumatic stress, how to approach the unknown, and how a marriage survives repeated crisis. We’ll also take a look into the deep desire to be fully known and fully loved as well as the modulation of our spirit and soul through trauma and loss. This conversation takes a pretty cool journey through the soul, so I’m excited to share it with you right now. And don’t forget, you can watch this very conversation on YouTube, too.

Episode Links:

Katherine and Jay's Website | FacebookInstagram | YouTube | Buy the book on Amazon

WINTODAY.tv

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Sign-up for the FREE 31-day course, #YourRoadmapToWholeness here.

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Mar 20, 2020

Today, we’re talking about the dreams and desires of your heart. The dreams in your heart are often birthed through what is in your hands today. Too many people get burned-out on their dreams and unfortunately fall off the deep end and flat-out quit. But there’s a better way. In this week’s conversation with Ryan Romeo, co-founder of the wildly successful Outcry Tour, you’ll learn how to stay emotionally healthy as you pursue your dream. In addition, we’re going to step into Ryan’s step-by-step playbook from taking your dream from your heart, to paper, to reality. Many of us are working from home and have more time on our hands. Maybe now is the time to slow-down, to shut down, and audit the dreams in your heart and begin to put plan to paper so that when we rise out of this crisis, you’ll have new-found hope to share with the world.

Episode Links:

Ryan's Website | FacebookInstagram | TwitterBuy the book on Amazon.

WINTODAY.tv

Subscribe to #WinTodayShow on YouTube.

Sign-up for the FREE 31-day course, #YourRoadmapToWholeness here.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Mar 18, 2020

In today’s conversation with Facebook Executive, Nona Jones, we’re talking all about success from the inside out, how to achieve success that carries across work and home life so that you’re not depleted in any one domain of your life, and even the difference between bad success and good success. Nona’s story, through the lens of her very difficult upbringing, is going to challenge you to audit the behaviors and beliefs that are holding you back from experiencing consistent success in your life. In fact, Nona said, "I've discovered that the only thing stronger than the power trauma has to change you is the power you reclaim when you acknowledge its effect on you.”

Episode Links:

Nona's Website | FacebookInstagram | YouTubeBuy the book on Amazon

WINTODAY.tv

Subscribe to #WinTodayShow on YouTube.

Sign-up for the FREE 31-day course, #YourRoadmapToWholeness here.

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Mar 13, 2020

A couple weeks ago, we stepped into a conversation with Danny Silk about navigating through difficult relationships and moving toward connection and reconciliation. But this week, we’re taking a deeper dive into the nitty gritty of betrayal in relationships. We’re talking with Phil Waldrep about the secondary repercussions of experienced betrayal in a relationship, how that experience can shape our identity, and also, steps to walk through to healing, including how to care for your body’s health through this process. This is a practical conversation that I believe is going to add a ton of value to your life.

Episode Links:

WINTODAY.tv

Subscribe to #WinTodayShow on YouTube.

Sign-up for the FREE 31-day course, #YourRoadmapToWholeness here.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Mar 11, 2020

Disappointment and expectations for the future often go hand-in-hand. And after a series of disappointments, it’s easy to normalize a paradigm for life about what didn’t happen. But in today’s conversation with Joshua Gagnon, you’ll hear first-hand about navigating through disappointment, but also, how to determine what your dreams actually are, how dreaming helps you discover your purpose, and how to navigate your life through moments of indecision.

Episode Links:

Josh's Website | FacebookInstagram | TwitterBuy the book on Amazon

WINTODAY.tv

Subscribe to #WinTodayShow on YouTube

Sign-up for the FREE 31-day course, #YourRoadmapToWholeness here.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Mar 6, 2020

One aspect of trauma that is important to discuss is sexual trauma, especially exacerbated by our overly sexual, pornography-laced culture. Trauma in and of itself is difficult to hurdle, but there’s something about sexual trauma that affects the deepest part of our being, the spirit. In today’s conversation with Rebecca Bender, we’re going to hear about her multi-year imprisonment as a slave of the sex trafficking industry, how she found freedom, and the steps she took to get there. This conversation isn’t for the faint of heart, but I believe it is one that will illuminate hope for freedom for whatever you’re walking through today.

Episode Links:

Rebecca's Website | FacebookInstagramBuy the book on Amazon

WINTODAY.tv

Subscribe to #WinTodayShow on YouTube.

Sign-up for the FREE 31-day course, #YourRoadmapToWholeness here.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Mar 4, 2020

Whether you realize it or not, your subconscious mind is 1,000,000 times more powerful than your conscious mind. And that subconscious program runs 95-99% of every day of your life. To that, we all have had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to health, career, relationships, or success in other areas. And so in today’s conversation with international bestselling author, Dr. Alex Loyd, we’re going to unpack the brilliance of the mind, how to reprogram traumatic subconscious memories, and how to set a course for effective, lasting personal growth.

Episode Links:

Dr. Alex's Website | FacebookInstagramBuy the book on Amazon

WINTODAY.tv

Subscribe to #WinTodayShow on YouTube.

Sign-up for the FREE 31-day course, #YourRoadmapToWholeness here.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

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