Info

Win Today with Christopher Cook

Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth.
RSS Feed Subscribe in Apple Podcasts
Win Today with Christopher Cook
2024
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
July
June
May
April
March
February
January


2016
December
November
August
July
June
May
April
March


All Episodes
Archives
Now displaying: 2023
Dec 20, 2023

Today, we're revisiting an awesome conversation with Dr. Henry Cloud, who's here talk about when to withhold trust. Trust is key for relationships. It makes everything work. But at what point is it safe to say a person is unable to be trusted? Dr. Cloud will answer that question today. We'll also explore emotional regulation, how to develop discernment, and why "believing the best" might be bad advice.

Episode Links:

Dec 13, 2023

This week, researcher, author, and Wall Street Journal and Washington Post journalist Jennifer Breheny Wallace joins us to talk about how to break the hold of a toxic achievement culture, how deep relationships act as shock absorbers in hard times, why failure is necessary for emotional maturity, and why self-help mantras simply do not work.

Episode Links:

Dec 6, 2023

This week, Aaron Burke joins us for a conversation about how bitterness defiles us, why we can't fix ourselves, effective methods of grieving, and what internal healing requires when you've been betrayed and rejected. It's a pretty feisty back and forth conversation, but one that I believe will add great value to your life.

Episode Links:

Nov 29, 2023

This week, Gospel music artist Anthony Evans is back on the podcast. You'll remember him from episode 306 of the podcast. But this week, Anthony and I sat down for a candid conversation about signs we're experiencing inflammation in our souls, how dysfunction disguises itself, how grief changes us, and how to hold joy and sorrow simultaneously, which I find to be really relevant to this time of year.

Episode Links:

Nov 22, 2023

This week, the holiday season begins, and along with that often comes wonderful holiday gatherings. But in many cases, those family gatherings might be awkward. If you're headed into this week thinking, "I hate how politically charged family gatherings become. How do I dodge these situations?" or  "I love my family, but they drive me nuts at holiday dinners," this is the conversation for you. But we can't ignore the reality that for some of you, you're hiding tears, thinking, "I am alone during the holidays, and really get depressed. I’d give anything to have a family dinner, even if it’s crazy." Joining us this week is my good friend, Dr. John Delony. We're going to have some fun, but we're also going to equip you to step into this holiday season with confidence and empathy.

Episode Links:

Nov 15, 2023

This week, we're continuing our two-part mini-series on forming godly men. As I shared last week on the show, I have a passion for seeing men rise up in purity, power, virtue, integrity, character, compassion, kindness, and strength. And so joining us today to continue the series is author, speaker, and pastor of Crossroads Church in Cincinnati, Brian Tome. Today, he'll share about how to shun victimhood, harnessing your sexual appetite, why men aren't being raised well, and why marriage is the greatest team a man will ever join.

MATURE CONTENT ADVISORY: If you usually listen to the podcast in the presence of your younger kids and teens, some of the content shared today will be mature in nature, perhaps not suitable for their young ears, and as such, I want to be responsible to give you a heads-up.

Episode Links:

Nov 8, 2023

Today, we're starting a two-part miniseries on forming godly men. I have such a passion for seeing men rise up in purity, power, virtue, integrity, character, compassion, and strength. And so joining us today is Professor Nancy Pearcey. Heralded as "America's pre-eminent evangelical Protestant female intellectual" in The Economist, Pearcey earned a Master's degree from Covenant Theological Seminary and pursued further graduate work in the History of Philosophy at the Institute for Christian Studies in Toronto. Currently, she is a professor and scholar in residence at Houston Baptist University. Today, she'll share with us how men benefit from being fathers, how Darwin forged the secularization of the postmodern masculine script, how masculinity became "toxic," and why boys fail to launch.

Episode Links:

Nov 8, 2023

I’m thrilled to finally be able to tell you about my new book, Healing What You Can’t Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out, available everywhere books are sold on March 19.

In Healing What You Can’t Erase, I leverage my personal story of adversity, loss, and healing to teach you how to forge your roadmap to wholeness from the inside out. This path doesn’t rely on willpower, self-help, or self-healing, but rather the daily transformative power of the Holy Spirit engaged with principles of neuroscience, psychology, and Scripture.

While the pain-filled memories from our past can’t be erased, we can experience mental, emotional, and spiritual healing that lasts.

My publisher has graciously made a sneak peek of the book available to you immediately. Go to HealingWhatYouCantErase.com right now to sign up and receive a FREE sneak peek of the book before it hits stores in March.

Start moving forward on your journey of transformation today. Download a FREE preview of my new book right now at HealingWhatYouCantErase.com.

 

Nov 1, 2023

While the main focus of the show is mental and emotional health and spiritual growth, we can't ignore the fact that we are spirit, soul, and body. And so I want to take time to have conversations about how our mental and emotional well-being interfaces with our physiology. That's the conversation we're having today with Dave Asprey, founder of Bulletproof, and widely considered the "father of biohacking." Today, we're going to explore biohacking with Dave, the scientific power of fear and forgiveness, why willpower is a sham (you know I'm here for that one!), and morning habits that will change your life.

Dive Deeper:

If you enjoy this episode with Dave, I'm sure you'll also enjoy:

++++++

Episode Links:

Dave’s Website | Instagram | Twitter | Facebook | YouTube

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Oct 25, 2023

This week, we're taking an in-depth look at the signs that indicate for all intents and purposes, that we're stuck in the past. But to that, we're going to talk about how to get past the past with therapist, coach, speaker, and author, Jason VanRuler, whose goal is to speak truth and grace into the life of every person he works with.

Dive Deeper:

If you enjoy this episode with Ian, I'm sure you'll also enjoy:

++++++

Episode Links:

Jason’s Website | Instagram | Facebook

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Oct 18, 2023

This week, my friend Ian Simkins is back for part two of a conversation we started in the spring. And let me tell you right now: You aren't ready for what's about to go down in this conversation. Ian is such a wise, intentional, deliberate, thoughtful person, and as you'll hear today, we took out the shovels and dug deep. Here's where we're headed with Ian today: why grieving prevents bitterness, the costly invitation to intimacy, and the distorted rubric for readiness in life. In other words, our ability to bring lasting value to the world has little to do with gifting, talent, networking, or charisma. And to that, we're going to explore why public fruit is the result of private formation.

Dive Deeper:

If you enjoy this episode with Ian, I'm sure you'll also enjoy:

++++++

Episode Links:

Ian’s Website | Instagram | Facebook | Twitter

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Get the "Win the Week" email newsletter here.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Oct 11, 2023

This week, the founder of UPPERROOM, Michael Freeland Miller, joins us to talk about why in life, "simple" doesn't always mean "easy." We'll also scratch the surface on the subject of walking through seasons of transition. This I know: many of you are in transition right now. Maybe it's from a job, a relationship, or just a stage of life. Suffice it to say, transition isn't easy. Michael's going to shed some helpful light on the subject. We're also going to unpack how to steward pain and transition well, as well as the unmistakable priority to host God's presence.

Dive Deeper:

If you enjoy this episode with Michael, I'm sure you'll also enjoy:

Resources Mentioned This Week

++++++

Episode Links:

Michael Freeland Miller's Website | Instagram | Facebook | YouTube

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Get the "Win the Week" email newsletter here.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Oct 4, 2023

This week, Dr. John Delony is back, and I'm so glad about it. No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Well, this week, we're answering that question. We're also talking about the cost of living a borrowed life, outsourcing vulnerability, practicing resilience and courage, and why a curated life is a fake life.

Dive Deeper:

If you enjoy this episode with Delony, I'm sure you'll also enjoy:

++++++

Episode Links:

Dr. John Delony's Website | Instagram | Facebook | YouTube | Twitter

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Get the "Win the Week" email newsletter here.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Sep 27, 2023

I'm so glad to be able to bring this conversation with a new friend to you today. Dr. Lee Warren, a neurosurgeon, is here to talk about his own journey through PTSD. We'll also talk about why you can't selectively numb your pain, breaking generational trauma, and why "your truth" will never heal your trauma.

Dive Deeper:

If you enjoy this episode with Dr. Warren, I'm sure you'll also enjoy:

++++++

Episode Links:

Dr. Lee Warren's Website | Instagram | Facebook | YouTube | Twitter

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Get the "Win the Week" email newsletter here.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Sep 20, 2023

Listen, when I tell you to buckle up and get ready for today's episode, I'm not joking. I was not prepared for the dropkick Dr. Anita Phillips laid down. The subject matter of today's episode will not be unfamiliar to you, because it is my core message, too. But today, Dr. Anita Phillips, a licensed trauma therapist, is here to talk about what's missing in the mental health conversation, why science and faith are not in conflict, why we have to stop demonizing emotions, and how to heal the nervous system. What she's about to lay out will be a repudiation of the self-help, self-healing messaging so prevalent in culture. And do you know something? I'm here for it.

Dive Deeper:

If you enjoy this episode with Dr. Anita, I'm sure you'll also enjoy:

++++++

Episode Links:

Dr. Anita's Website | Instagram | Facebook

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Get the "Win the Week" email newsletter here.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Sep 13, 2023

We're in for a treat this week because Max Lucado is here. In our candid conversation, Max opens up about self-deception, why secularism is on overdrive today, how we empower lies, what it means to wrestle with the Lord, and my favorite part of the conversation, how to finish well in life. I had a moment in our interview to go there with Max, so I latched onto the opportunity. And I'm so glad I did.

If you enjoy this episode with Max, I'm sure you'll also enjoy:

++++++

Episode Links:

Max Lucado's Website | Instagram | Facebook | Buy Max's new book on Amazon!

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Get the "Win the Week" email newsletter here.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Sep 6, 2023

This week, I'm joined by my good friend Wade Joye to talk through lessons we all need to learn when we are in times of transition. Wade will also share candidly about why our dreams can be dysfunctional, how to navigate feelings of betrayal, and how, as a result, we might even manipulate God. It's a powerful, raw conversation today, and I trust you'll take a lot of inspiration, wisdom, and challenge away with you.

Dive Deeper:

If you enjoy this episode with Wade, I'm sure you'll also enjoy:

++++++

Episode Links:

Wade Joye's Website | Instagram | Facebook | Buy Wade's new book on Amazon!

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Get the "Win the Week" email newsletter here.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Aug 30, 2023

This week, one of my favorite people is back on the podcast, Dr. Curt Thompson. Today, we're talking about the role suffering plays in life, but more specifically, why we don't remember our stories truthfully, how to take the risk of vulnerability, why Amazon has made us fragile, and what the journey of transformation really requires.

Dive Deeper:

If you enjoy this episode with Curt, I'm sure you'll also enjoy:

++++++

Episode Links:

Dr. Curt Thompson's Website | Instagram | Facebook | Twitter | Buy Curt's new book on Amazon!

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Get the "Win the Week" email newsletter here.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Aug 23, 2023

This week, licensed professional counselor and author Sissy Goff joins us to talk to parents about how anxious parents create anxious kids, intentionality in parenting versus a posture of hyper-vigilance, how to navigate trauma with children, and how to become a worry-free parent. What does that mean? As you know, anxiety has an amazing ability to spread. Time and time again, when Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. And that anxiety is likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future.

Dive Deeper:

If you enjoy this episode with Albert, I'm sure you'll also enjoy the following:

++++++

Episode Links:

Sissy Goff’s Website | Instagram | Facebook | Buy Sissy's book on Amazon!

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Get the "Win the Week" email newsletter here.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Aug 16, 2023

This week on the podcast, Albert Tate joins us to talk about adjusting our relationship with pain and failure. Listen: You're going to want to lean in hard for this one, because in addition to talking about that important subject, Albert will unpack how too many of us stunt our emotional growth and what it means to do the work of untangling our dysfunctional relationship with pain.

Dive Deeper:

If you enjoy this episode with Albert, I'm sure you'll also enjoy the following:

++++++

Episode Links:

Albert Tate’s Website | Instagram | Facebook | Twitter | Buy Albert's book on Amazon!

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Get the "Win the Week" email newsletter here.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Aug 9, 2023

Today, we're diving into the topic of rejecting our God-given design, our identity. John Lovell from the Warrior Poet Society is our guest. We are zooming in on masculinity, and really, the cultural repudiation of it. As such, we're going to talk about how culture is reshuffling depravity, how men must reject passivity, and very specifically, why postmodernism has neutered masculinity.

Dive Deeper:

If you enjoy this episode with John, I'm sure you'll also enjoy the following:

++++++

Episode Links:

John Lovell’s Website | Instagram | Facebook | Twitter | Buy John's book on Amazon!

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Get the "Win the Week" email newsletter here.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Aug 2, 2023

What does our desire for certainty and control have to do with our decision-making? According to behavioral economics pioneer Peter Atwater, the answer is simple: everything. Today, Peter joins us to talk about how to get comfortable without certainty or control, why powerlessness is a choice, and why the future we imagine is consistent with how we feel today. I'm really excited to talk with Peter about the hidden role of confidence in the choices we make, and why events described as being unprecedented are often entirely predictable—if we know what to look for.

Dive Deeper:

If you enjoy this episode with Peter, I'm sure you'll also enjoy the following:

++++++

Episode Links:

Peter Atwater’s Website | Twitter | Buy Peter's book on Amazon!

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Get the "Win the Week" email newsletter here.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Jul 26, 2023

Thanks for joining me for the final week of Summer Break here on Win Today. Four weeks. Four of your favorite conversations. This week, we're revisiting a conversation with Eric Johnson in which he talks about how he walked through his emotional breakdown in 2018. He'll also share about the danger of avoiding our emotions, and how to wrestle with the deep issues of the soul.

Dive Deeper:

If you enjoy this episode with Eric, I'm sure you'll also enjoy the following:

++++++

Episode Links:

Eric's Website | Instagram | Facebook

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

**************************

This week's show partner:

Get LMNT and a free gift with your purchase here!

**************************

Jul 19, 2023

Thanks for joining me this week for Summer Break here on Win Today. Four weeks. Four of your favorite conversations. This week, John Eldredge is back to talk about getting underneath burnout in an effort to heal its roots. We're also talking with John about powerlessness and how to build resilience in life. To that, a trauma researcher is noted as saying, "As hard as the initial trauma is, it’s the aftermath that destroys people." Why? That's what we're going to unpack with John.

If you enjoy this episode with John, I'm sure you'll also enjoy:

++++++

Episode Links:

John’s  Website | Instagram | Buy a copy of John's new book on Amazon!

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

**************************

This week's show partner(s):

Get LMNT and a free gift with your purchase here!

**************************

Jul 12, 2023

Thanks for joining me this week for Summer Break here on Win Today. Four weeks. Four of your favorite conversations. And this week, author and pastor Dharius Daniels is here to talk about emotional intelligence, the consequences of living outside your identity, and the misguided pursuit of "your best self." Dharius has been poking a box labeled “You do you. Be true to yourself. Speak your truth. Become your best self.” But as we look at culture that is embracing this message, despair, anxiety, depression, and suicidal ideation is rampant. We'll unpack the disconnect with Dharius today, along with a discussion about identity and significance. Dharius says, “God will not honor the direction of our lives when we are living outside of our unique identity.” In other words, God will not bless who we pretend to be. That's coming up in today's featured conversation.

If you enjoy this episode with Dharius, I'm sure you'll also enjoy:

++++++

Episode Links:

Dharius's Website | Instagram | Facebook | Buy Dharius's new book on Amazon!

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

**************************

This week's show partner:

Get LMNT and a free gift here!

**************************

1 2 3 Next »