In today’s episode, we're talking about how to develop the breakthrough muscle, fake positivity, and why everyone reaches the failure point of their most developed strength. Joining us is one of my best friends, NBA performance coach, David Nurse. From the day I met him, he has exuded a razor-sharp focus and energy for life, and his passion is to help develop people just like you.
If you enjoy this episode with David, I'm sure you'll also enjoy:
257: Burnout, Managing Energy, and How to Live at Your Best (feat. Carey Nieuwhof)
Episode Links:
David’s Website | Instagram | Twitter | Buy a copy of David's new book on Amazon!
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Join the conversation wherever hashtags are welcome using #WinTodayShow.
This week, the holiday season begins, and along with that often comes wonderful holiday gatherings. But in many cases, those family gatherings might be awkward. If you're headed into this week thinking, "I hate how politically charged family gatherings become. How do I dodge these situations?" or “I love my family, but they drive me nuts at holiday dinners," this is the conversation for you. But we can't ignore the reality that for some of you, you're hiding tears, thinking, "I am alone during the holidays, and really get depressed. I’d give anything to have a family dinner, even if it’s crazy." Joining us this week is my dear friend, Dr. John Delony, a regular co-host of "The Dave Ramsey Show." We're going to have some fun, but we're also going to equip you to step into this holiday season with confidence and empathy.
If you enjoyed this episode with John, I'm sure you'll also enjoy:
212: How to Let Go of Guilt (feat. Valorie Burton)
Episode Links:
John's Website | Instagram | Facebook | YouTube | Buy a copy of the book on Amazon!
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This week, we're talking about how to develop a habit of uncomplicated prayer, and how to establish and live a deeply formed life. Rich Villodas joins us today. And in preparation for this conversation, I Googled the phrase "Why am I." And what followed was no surprise at all: "Why am I so tired" and "Why am I always tired." So, I'd like to propose that one of the contributing factors to our chronic exhaustion is the fact that we are carrying burdens we should be laying down. And learning how to do that consistently is at the foundation of the deeply formed life.
If you enjoy this episode with Rich, I'm sure you'll also enjoy:
260: Self-Defeating Behavior, Living a Lie, and the Path to Inner Peace (feat. John Mark Comer)
257: Burnout, Managing Energy, and How to Live at Your Best (feat. Carey Nieuwhof)
Episode Links:
Rich's Website | Instagram | Facebook | Buy Rich's new book on Amazon!
Subscribe to #WinTodayShow on YouTube.
Join the conversation wherever hashtags are welcome using #WinTodayShow.
This week, we're talking about clinical depression and the downward spiral, but also, how to hold on when you want to let go. Sheila Walsh, our guest today, is going to share her story through clinical depression and even shed light on her experience with medication, therapy, and what resurfaced through the pandemic in 2020. In a profound statement, Sheila said, "We need the companionship of brokenness, of people who love God but don't have all the answers." Today's conversation is both raw and rich in its transparency, but I trust you'll walk away from it with hope.
If you enjoy this episode with Sheila, I'm sure you'll also enjoy:
267: Emotional Abuse (feat. Dr. Dave Strubler and Mark Strubler, M.A., L.P.C.)
259: Emotional Incarceration and How Men Win the War Within (feat. Jason Wilson)
Episode Links:
Sheila's Website | Instagram | Facebook | Buy Sheila's new book on Amazon!
Subscribe to #WinTodayShow on YouTube.
Join the conversation wherever hashtags are welcome using #WinTodayShow.
This week, we're talking all about emotional abuse; the ins and outs of how to recognize the abuse, how to heal from the abuse, and how to protect others from its insidious effects. Joining me are two trusted friends, Dr. Dave Strubler, whose 40-plus years in organizational leadership and social work have given him an up-close view of emotional abuse at work in culture, as well as his son, another friend, Mark Strubler, a licensed professional counselor, who specializes in trauma recovery.
If you enjoy this episode with Dave and Mark, I'm sure you'll also enjoy:
221: The Soul of Shame and What Shame Does to You (feat. Curt Thompson, M.D.)
Episode Links:
Subscribe to #WinTodayShow on YouTube.
Join the conversation wherever hashtags are welcome using #WinTodayShow.
This week, we're joined by my good friend, psychiatrist, and author, Dr. Curt Thompson. About today's conversation, Curt said, "Most of our well-intended attempts to counter the storms of our inner and outer lives involve identifying our problems and devising solutions for them. But in our hurry to diagnose and treat our diseases of the soul, we are often outrun by the very fear that is driving us to identify and resolve them.” This is perhaps one of the most emotional episodes I've ever recorded, but there's a holistic approach to understanding shame, loss, trauma, and our souls' deepest desire that I trust will bring a fresh perspective and hope to you today, so buckle up.
If you enjoy this episode with Curt, I'm sure you'll also enjoy:
221: The Soul of Shame and What Shame Does to You (feat. Curt Thompson, M.D.)
226: Jamie Winship on Turning Chaos into Opportunity in Every Area of Your Life
Episode Links:
Dr. Thompson's Website | Instagram | Facebook | Twitter | Buy Dr. Thompson's new book on Amazon!
Subscribe to #WinTodayShow on YouTube.
Join the conversation wherever hashtags are welcome using #WinTodayShow.