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Win Today with Christopher Cook

Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth.
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Win Today with Christopher Cook
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Now displaying: September, 2020
Sep 30, 2020

Have you ever wondered why, as you look through your family, you can see common threads of both physical and emotional difficulties? Have you ever asked yourself why it seems your brother or sister, or even a parent, is triggered by the same situations as you? Well today, we’re talking about healing old wounds, generational trauma, and how to uncover and heal the roots of depression with my good friend, Dr. Christopher Motley. I can tell you, as someone who has dealt with both autoimmune issues and related emotional trauma, this conversation hit home.

Episode Links:

Dr. Motley’s Website | Instagram | Facebook | YouTube | Twitter

MyHappyGenes.com

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Sep 23, 2020

If there’s one thing that will cripple our potential and hold us captive to the “what ifs” of life, it’s fear. This week, we’re getting under the hood and learning how to change the narrative of fear that imprisons so many of us. Joining us is Nik Wallenda, world record-holding tightrope walker, who’s known for his daring walk over Niagara Falls and the Grand Canyon on a two-inch wire with no support.

Episode Links:

Nik’s Website | Instagram | Facebook | Twitter | Buy a copy of the book on Amazon!

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Sep 16, 2020

Are you feeling behind in any area of your life? If so, there is a process of transformation that will refocus and refuel your joy and your sense of personal purpose. And that’s the conversation we’re having today with Morgan Snyder. Traveling this path of transformation isn’t cheap. It isn’t easy. And it isn’t quick. But it is worth it.

Episode Links:

Morgan’s WebsiteBuy a copy of the book on Amazon!

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Sep 9, 2020

Because of normalized anxiety in our culture today, many people are making choices from a place of emotional deficit. And while we can take steps to mitigate these surface-level responses, we must get to the root of the issue, to heal a systemic problem, caused by fear. The underlying problem? Fatherlessness and motherless-ness.

Fathers and mothers, biological and spiritual, leave an inheritance of intellectual, spiritual, and character/integrity capital to two generations following. But because we don’t understand this void for what it really is, we continue to chase surface level, symptomatic cures.

Joining us today is New York Times bestselling author, Lisa Bevere, who’s going to share about the cure for systemic fear and how to experience longevity in your life.

Episode Links:

Lisa’s Website | Instagram | Facebook | Twitter | YouTube | Buy a copy of the book on Amazon!

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Sep 2, 2020

Somehow, the unthinkable happened in your life: job loss, infidelity in your marriage, the loss of a parent far too early in life, the betrayal of a friend.

Beyond the shock, grief and the sense of profound loss hits in an unpredictable way. And as we move through grief, not only does life change, but we are changed in the process. And while a fatalistic view of life isn’t helpful or even hopeful, we cannot ignore the fact that in this life, we will experience loss and pain. And that’s what we’re going to explore with marriage and family therapist, Nicole Zasowski. Today’s focus isn’t about how to look on the bright side or how to search for the silver lining in the cloud. It’s how to leverage the unwanted pain in your life in a way that will lead you to emotional freedom and transformation.

Episode Links:

Nicole’s Website | Instagram | Facebook | Buy a copy of the book on Amazon!

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