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Win Today with Christopher Cook

Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth.
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Win Today with Christopher Cook
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All Episodes
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Now displaying: October, 2019
Oct 30, 2019
This week on the show, we’re talking about the pathology of narcissism and narcissistic abuse in relationships. According to today’s guest, “Many of us are capable of exhibiting self-centeredness, lack of empathy for others, and a desire for power and control at times.” But today, we’re taking a deeper look at the pathological narcissist’s behavior and unpacking the devastating roots of narcissism in many relationships, maybe even yours. And joining us today is university professor, Psychology Today writer, and corporate leader, Dr. David Strubler.

Episode Links:

Dr. David Strubler's blog site

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http://WINTODAY.tv

Sign-up for the FREE 31-day course, #YourRoadmapToWholeness here.

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Oct 23, 2019

This week on the show, we’re talking all about how your emotions affect your body and why it’s critically important to be aware of the connection between your thoughts, emotions, and overall wellness in your body. And joining us today to talk about this subject is my new friend, Dr. Christopher Motley.

Dr. Christopher Motley, who practices in Nashville, Tennessee, specializes in Clinical Kinesiology, which incorporates neurological muscle testing, Traditional Chinese Medicine techniques, nutritional therapy, allergies and sensitivities, and clearing and functional medicine analysis.

Episode Links:

Dr. Motley's Website | Facebook | InstagramTwitter | YouTube

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http://WINTODAY.tv

Sign-up for the FREE 31-day course, #YourRoadmapToWholeness here.

Join the conversation wherever hashtags are welcome using #WinTodayShow

 

Oct 16, 2019

This week on the show, we’re taking a deep dive into a conversation about how to get from where you are today to where you want to be tomorrow. But unlike a lot of the typical self-help industry advice, we’re going to the root of the problem: the belief system. And joining us today is business leader, entrepreneur, and MasterClass speaker, Ian Prukner. Through the lens of his new book, “Byproduct: Autonomous success in a bold new world,” you’re going to learn how to heal a broken belief system, why your faulty beliefs create inconsistencies in life, and when your “why” is clear, your “how-to” appears. And then stay tuned until the end of the conversation to get a free e-course lesson from Ian’s new book.

Episode Links:

Ian's Facebook | InstagramBuy the book on Amazon now

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http://WINTODAY.tv

Sign-up for the FREE 31-day course, #YourRoadmapToWholeness here.

Join the conversation wherever hashtags are welcome using #WinTodayShow

Oct 9, 2019

Too often, many people feel the guilt and responsibility of meeting the needs of unhealthy people in their lives; toxic people. Whether a sibling, parent, spouse, coworker, or friend, toxic people have one agenda: to ruin yours. And it’s for that reason we all need to learn how to start setting better boundaries and saying “no” to buying into the trap of toxic thinking and behavior. And joining us this week to talk all about when and how to walk away from toxic people is renowned relationships author of “Sacred Marriage", Gary Thomas.

Episode Links:

Gary's WebsiteFacebook | Instagram | Twitter | Buy the book on Amazon now

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http://WINTODAY.tv

Sign-up for the FREE 31-day course, #YourRoadmapToWholeness here.

Join the conversation wherever hashtags are welcome using #WinTodayShow

Oct 2, 2019

Scott Vaudrey is a former emergency room surgeon-turned counselor and consultant who is passionate about giving people the tools they need to bring healing and new life to even your most difficult relationships. Today, we’ll go after how to diagnose destructive patterns in specific relationships, how to avoid over-acceptance of others or over-protection of yourself, and how to foster new and healthy relational patterns with the most important people in your life.

Dealing with toxic, boundary-less people is exhausting, but I hope today’s conversation helps you diagnose the root causes of relational breakdowns and helps you find the confidence you need to move into life-giving patterns of loving others—and yourself—well.

Episode Links:

Scott's Website | Instagram | Buy the book on Amazon now

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http://WINTODAY.tv

Sign-up for the FREE 31-day course, #YourRoadmapToWholeness here.

Join the conversation wherever hashtags are welcome using #WinTodayShow

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