As a society, we are trending toward dying younger, more miserable, more in debt, and more mentally, physically, spiritually, and relationally unwell. This week, my good friend, Dr. John Delony, is here to talk about grief, trauma, the physical implications of your thoughts, and how to own your past so you can change your future.
If you enjoy this episode with Dr. Delony, I'm sure you'll also enjoy:
212: How to Let Go of Guilt (feat. Valorie Burton)
Episode Links:
John's Website | Instagram | Facebook | YouTube | Buy a copy of Dr. Delony's new book on Amazon!
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