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Win Today with Christopher Cook

Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth.
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Win Today with Christopher Cook
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Apr 7, 2021

According to today's guest, New York Times Bestselling Author, Jon Acuff, overthinking isn't a personality trait. It's the sneakiest form of fear. It steals your time, your creativity, and your ability to achieve your goals. And when we don't control our thoughts, our thoughts control us. But the solution to overthinking isn't to stop thinking. This week, Jon Acuff is here to walk us through revolutionary and scientific principles to pump the brakes on overthinking and re-focus your energy in a healthier, more productive manner.

If you enjoyed this episode with Jon, I'm sure you'll also enjoy:

232: Dr. Caroline Leaf on Cleaning Up Your Mental Mess

227: Flipping the Script of Your Life, Healing Burnout, and How to Win the Day (feat. Mark Batterson)

Episode Links:

Jon's Website | Instagram | Facebook | YouTube | Buy a copy of the book on Amazon!

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