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Win Today with Christopher Cook

Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth.
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Jan 20, 2023

Today's conversation discusses why resilience is not a quick fix, how to develop cognitive agility, and anti-fragility, the power of daydreaming, and how to grow after trauma. Joining us is Dr. Gabriella Kellerman, our guest, who has served as chief product officer and chief innovation officer at BetterUp, founding CEO of LifeLink, and an advisor to healthcare, coaching, and behavior change technology companies. Trained in psychiatry and fMRI research, she holds an MD with honors from Mount Sinai School of Medicine and a BA summa cum laude from Harvard University. Her work has been published and featured in The Atlantic Online, Harvard Business Review, Inc., Forbes, and many more. Suffice it to say, her expertise in today's conversation is sure to add value to you.

Dive Deeper:

If you enjoy this episode with Gabriella, I'm sure you'll also enjoy the following:

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Episode Links:

Gabriella's Website | Twitter | Buy Gabriella's new book on Amazon!

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